<<Disclaimer: Verify this information before applying it to your situation.>>
Funny that a warning should appear on this listserv when it did. I just
flew Continental this past week. First flight was fine - GF meal was
perfect. The returning flight was more interesting. The paper read "GF
Meal", but there were two packages of crackers on the tray - the first
ingredient on one was "Enriched High Gluten Flour" and the other "Wheat
Flour". A bit suspect to me. And then of course I couldn't trust what
looked like cous cous in the hot meal itself. Bummer. Looks like
Continental will be getting a letter from me.
-Tatiana