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Hi List,

Just a while ago guar gum was mentioned and it was said it was adviced not
to use it instead of xanthan gum because it was a laxative.

However, since it is so much cheaper than xanthan gum, we decided to try it
out for ourselves. We used it several times, and did not notice any bad
reaction. So, I would suggest you try it out. We used the same amount of
guar gum as was called for with xanthan gum.

Kiny