Hi! I've just joined in on the cave list and I am apologizing in
advance for probably asking some repeat questions. I just got my copy
(today) of Neanderthin - and read it -- what an amazing book.. I'm
definitely hooked and ready to go for it!! Just a few questions:
        1. Do you need to start (and stay) in ketosis to lose weight? How
much restriction of fruit is needed?
        2. What do you scramble eggs in? (I know - no butter, margarine)
        3. How is the transition from coffee to tea? I love my coffee (and
Sweet&Low).
        4. Those of you who have to pack lunch - what's in it?
                Thanks in advance - Me ready to be Jane! aka - Kimberly