>Vic,  This sometimes is a symptome of a mineral deficiency specifically
>calcium and/or magnesium.  Are you getting plenty of these?  If that is the
>case, you have not been on this diet long enough for the diet to have caused
>it.  More likely it was coming on before you changed your eating pattern.
>
>Hope that helps,
>
A friend of mine who is on the Aitkens diet said the same thing. I know
that spinach is high in calcium, but do you know where else one could turn
for it? Aside from just vitamins of course...

And thanks for the advice.

Vic