John;
How tall are you and what is your bone structure? I'm 6' and 230, but
I'm very "thick" or large boned and therefore just plain big. It's a
concept I had to get used to because I never thought of myself as a big
guy and always believed the "charts" that suggest I should weigh about
180-200, at best, for a large-framed 6 footer.
You, at @200, may have the same self image concept and may in fact be
just right.

Ralph