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Date: | Tue, 24 Dec 1996 01:54:04 -0300 |
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>> Also there are nutrients like EPA
>>which for all practical purposes is not available in plant
>> foods in ppreciable amounts, unless you go to great lengths like
>> making flaxseed reparations and so forth, but that still may not be enough.
>I think you are on to something here Ward, & this may be at the core
>of why all our homonid ancestors (& primate relatives) seek out
>meat.
Aren' there any plant foods with enough quantities of this EPA? Gabriel
Cousens told me once to eat flaxseed oil, but I refused. Later I tried to
eat the soaked seeds, but the taste was too bland, boring. Maybe blended
they would be OK. Any negative thing about flaxseeds? There is always some
toxin, some study showing how terrible they are, etc. Are they safe to eat?
Of course I wouldn' eat them if I were living out in the forest. What is
the veg-raw RDA for them?
Saludos,
Axel
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