Dariusz ROZYCKI <[log in to unmask]>:
>I'd love to hear what your instincts have to say about food.

Tom:
I don't practice instinctive eating, because I am a vegetarian for spiritual
reasons. However, I think that the concept of taste change as a signal
to stop eating has some merit (but is not an infallible guide). Instinctive
eating is a legitimate raw diet, worth considering - particularly if other
raw diets don't work well for you, and you have no philosophical objections.

Now, let me repeat what many others have suggested to you: check out the
list archives. There is an enormous amount of info there on instinctive
eating - theory, practice, and many special topics. Some of the things
you will find discussions on include:

- how accurate is our instinct/taste change?
- is the instinctive model of nature true-to-facts?
- why do so many instinctos quit the diet?
- and many other topics.

So, look in the archives - you will find that it is worth your time!

P.S. the above topics are in the Feb-May 1997 timeframe.

Regards,
Tom Billings
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