At 05:00 PM 9/22/96 -0400, Meredith wrote:
>... Anyways, I still don't like cold food! ... I also drink water
>at room temperature. When people ask if I want ice cubes and I say "no",
>I get a really weird look ...
Me, too. I always ask for my water without ice and the server always seems
surprised. Cold water has always seemed too much of a shock to my system.
I don't drink much with meals any more since I am eating a lot more high
water content food (and tap water tastes funky), but I like to have a little
to rinse my mouth. I don't refrigerate fruit unless it is ripe and I am not
ready to eat it yet. Vegetables depend on where I found them - if they were
in a cooler, I put them in the refrigerator; if they were in the open, I but
them in the bins. But I do like to let cold food warm up before I eat it.
>Since the beginning of the summer, I've lost a fair amount of weight
>... The strange thing is only a few people have said anything. ...
I found this, too. I lost 11 pounds in one week (117 to 106 at 5'3") when I
fasted, and no one said a word. In three months, I lost 3 more pounds, but
have been building up my muscles with exercise, so I was surprised that my
weight had decreased further. Only two people in all of this time said
"have you lost weight?" Perhaps the fact that I usually wear my clothing
loose hid a lot of the change.
>Why do people get defensive and then pry when they don't really care?
They care -- they just want an easier answer. So many people are out there
hyping "magic bullets" (temporary diet changes, drugs, supplements,
machines, etc.) that promise results without a permanent change in
lifestyle, and people want to believe that they will work. They would
rather keep eating cheesecake or whatever and do something to counteract it.
As a matter of fact, I would like that, too, but I know better now.
Fortunately, when I do sample some of the things I have given up (cake, soft
drinks, cookies, etc.), they don't taste good anymore.
patric
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