>Judy writes:
>Are rolled oats raw?  (Are they from hulled or unhulled oats?)
>And should they be soaked?  Do you recommend eating them?  Do they contain
>gluten?

>I would like to find a book that explains grains.  How they are processed,
>which ones contain gluten, the different forms of each one, etc.  It's very
>confusing.

Lynton:
All the grains have gluten to a greater or lesser extent depending on the
actual variety.

Gluten free, I think millet is.
;>)