Ward and Bob,
I am interested in doing an all fruit juice fast/cleanse for about 2
weeks. Does anyone have any suggestions? Will this fruit fast do
more harm than good? Also, should I just fast on pure H2O instead?
I really am craving to complete a fast. I did a fruit juice fast
about 1 year ago. After this fast I want to be about 75 percent raw
with the bulk of my meal being sunflower sprouts.
The most difficult time for me when fasting is always the morning. I
work 2 jobs and when my co-workers walk through with their bagels and
the like sometimes it is difficult, but I manage to make it. Any
hints on re-directing my mind & fasting are tremendously appreciated.
Hugs,
Traci