Hi Roberta,
your scale for raw foods:
>--veggies-fruit-seeds-grains-beans-fish-poultry-meat - -
>--cold - - cool - -neutral - - warm - - heating - - - -
I'm not sure about veggies vs. fruits. My scale would look like this:
--tropical fruits-european fruits-veggies-seeds/nuts/beans---flesh
-- cold - - cool - -neutral - - warm - - heating --
where "flesh" means fish, poultry and meat - can't say which one I
find warmer.
What about sea salt, eaten alone? The last two days I felt a need for
it in the morning time so took some grains.
Where would you put herbs?
Best regards,
Stefan
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