I lost my connection in the changeover, and also may be away for a while
and unable to participate.

Thank you, Stefan, for confronting me about eating fruit after protein. I
was going by Schaeffers plan. He allowed honey after meals, for example,
and even a fruit after protein. I've changed my eating plan according to
your suggestions and feel better already. I'm trying to stick to mono
meals for a while. I can't afford to put a variety on my table each day,
so I try to choose at the market what I will like.

Do you find you eat some green veggie nearly everyday? Do you mix nuts
with legumes? Do you eat honey only at lunch with fruit or could it be
eaten after protein?

Burger appears to have a toxic mind, and as Kirst said, it came from his
childhood. IMO his "meta" philosophy stems from his addiction to sex. IMO
homosexuality and all addictions have their source in co-dependency which
is the underlying addiction to people. And co-dependency has it's source
in the suppression of emotions, which causes toxicosis in the
noradrenergic and sympathetic nervous systems. The addict's craving for
the stimulation of sex, or for any stimulation, has a phsyiological
basis. I am glad he has been confronted and I feel angry at him on behalf
of the abused. I hope that he hits a bottom and gets into recovery, and
that this whole issue  brings new light on living instinctively.

I think this discussion is very important for raw-food eaters.
Instsinctive Eating may not be able to override the damage from a toxic
brain, and a toxic brain will adversely affect the practice of
instinctive eating.

My best, Ellie