> I find Ray Kent's overuse of extended fasts (water) & his complete
>disdain for anything beyond his own Spartan regime to be the
> most troublesome.
Peter,
I (& some others probably too) don't have a clue about any of these
people or what they advocate & what their results have been. I'm
extremely interested in any info about experiences fasting below the
point of hunger return ("overfasting"). Can you go into "overuse of
extended fasts" & what Ray's experiences have been? What is his
Spartan regime & how does he & others make out on it?
Thanks,
--Doug Schwartz
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