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Date: | Wed, 30 Jul 1997 05:13:35 +0000 |
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Since I have been eating more raw foods 3 months ago, my facial complexion
has improved slightly. I don't have a big acne problem; I just break out
1-3 pimples every 3-4 days. (I hate it when I get a big pimple) My skin has
been a lot smoother too, but I think the flaxseed oil that I take has to do
something with it. I don't eat a lot of raw foods. I mostly get raw foods
through juicing. I was wondering if anybody got rid of their acne problems
by eating raw foods?
I'm 21 years old, and I don't really know if this has to do with my hormones
or my diet. I don't eat meat except an occasional tuna, don't eat dairy
products, avoid anything processed with hydrogenated oil and artificial
flavors and colors. I clean my face daily with tree tea oil, and try
different things like doing a baking soda scrub, epsom salts. I am willing
to try a diet to find out what could be triggering this. Could wheat gluten
be a culprit here? Any suggestion would be appreciated.
Walter.
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