At 18:38 28/07/97 -0400, Dariusz wrote:
>I wonder, how essential might it be for a raw-fooder to eat at more
>or less regular times or eat equal number of meals each day? How many of
>you actually stick to the three-meal plan most common today?
>Do you do it purely because of the time constraints that modern
>lifestyles bring about, or is it really THE optimal solution for a
>healthy digestion and body?
Lynton:
Well when I was on raw fruit, I would eat whenever and as often as I wanted
to. Now I have some RAF at least once a day, I find I have 2 meals with a
fruit snack when I go to bed. (I start the day with carrot juice and drink
rehydrated barley-leaf juice during the day.