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Subject:
From:
Martha Seagoe <[log in to unmask]>
Date:
Tue, 28 Jan 97 20:45:38 PST
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Sol Lederman said:

> The one time I soaked and skinned some [almonds], to
> make almond milk, I didn't like the texture and the taste.

I haven't noticed a difference in taste, but a definite difference in
texture (and not for the better) in my morning smoothie since I began
soaking the almonds.  I do it anyway, though, to get rid of the pesky
enzyme inhibitors.

> I have some trouble, though not as much, with raw pumpkin seeds.
I love these, but haven't tried soaking them.  Have you?

>. I wonder if raw almond butter would
> give me the same hit.

I bought some to fill the niche of peanut-butter-stuffed-celery.  Pretty
bland.

> So, do any of you folks out there have trouble with nut and seed
consumption?

I'm not sure whether you mean addiction or digestion.  I do have
trouble with digestion (only if raw) if I overdo it.  No addiction
problems (yet).

Cheers,
Martha


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