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Date: | Fri, 24 Jan 1997 07:23:34 +0000 |
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Bob Avery wrote:
James:
> >I seem to be lactose tolerant, so I've been consuming some raw cow's
> milk and cheese.
Bob:
> There's lots of other bad stuff in milk besides lactose. Have you read
> the Diamonds' "Fit For Life II?" Did you see Ric Lambart's posting a
> couple months ago explaining that dairy is what caused health guru Paavo
> Airola to die of a stroke at age 68? If not, I may still have a copy to
> forward to you. Dairy's nothing to mess around with, IMO.
I grew up on a dairy farm and on raw milk. I think that if you
carefully choose the source of your dairy, you can avoid a lot of the
modern pitfalls. According to what I've been reading in "Enter the
Zone", there's a lot of good stuff in grass-fed dairy...
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