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Date: | Thu, 18 Apr 96 18:50:37 -0500 |
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>>> Part 2 of 2...
Md> human nutritional needs.
I used human milk as an insightful approach to determine what our
true _protein_ needs are, not as a claim to other nutrients as you
suggest.
Md> Also, milk has very little sugar, mostly in the form of lactose
Md> (slow to digest), while fruit is loaded with fructose, glucose,
Md> other sugars, all of which are digested very rapidly and can
Md> produce a glucose spike with associated sugar rush.
Interesting speculation, however, I have known a 'hypoglycemic'
addicted to CocaCola who, after some initial detox and stabilization
on a raw diet, could live on a pure fruit diet for weeks with no
hypoglycemic rollercoaster. I have also known other people who would
fall asleep after a little commercial sugar while having absolutely
no problems with a fruit diet. All sugars aren't equal.
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