<<Disclaimer: Verify this information before applying it to your situation.>>
 
> A few weeks ago, I was looking for some advice on energy bars and freeze dried
> meals.  Heres a few tidbits I learned:
> -The back of Bette Hagman's cookbooks proved to be the best source.
[snip]
 
One of the things I've started packing in my "emergency provisions"
kit when I travel are the "Bliss Bars" made by Govinda's in San
Diego. I've been able to find them at moderately well-stocked HFS all
over the U.S. A bar, plus a handful of dried fruit, plus something to
drink, makes a passable meal in a pinch, with enough food value
(calories) to keep me going for 3 or 4 hours. They're small enough to
tuck in a sandwich-size ziploc with enough dried fruit for one meal,
and can slip easily into a fanny pack or pocket. They come in a
variety of flavors, and most appear to be GF (made with nuts, seeds,
dried fruit, honey, nut butters and puffed amaranth).
 
karen
Karen M. Davis, Davis & Associates                             818-892-8555
[log in to unmask]
---------------------------------------------------------------------------
this .signature under construction (the quote I want is buried on my desk!)