<<Disclaimer: Verify this information before applying it to your situation.>>
 
> >        What are good GF foods to prepare and take (camping) ?
[snip]
> Meat and vegetable stir-frys are cooked easily in a second pot while the rice
> is simmering. Buy a package of boneless skinless chicken breasts on your way
> back to the campsite. Cut the chicken into strips or chunks and marinate (if
> you've got a few minutes)  in GF soy sauce with ginger, canned pineapple, and
> onion. Dump chicken and marinade into oiled pot and stir occasionally.  Giving
> the chicken a head start, chop and add to the pot whatever fresh vegetables
> you found at the store. (Brocolli, thin-sliced carrots, bean sprouts,
> mushrooms, bell pepper, and snow peas are possibilities.)  Cook until chicken
> is cooked through (10-15 minutes). Season with sesame seeds to give oriental
> flavor. Glaze by adding 1-2 tablespoons of corn starch to leftover pineapple
> juice and add to pot for final 2 minutes of cooking.
>
> Preparation time for rice and stir-fry, from start to finish, is under 40
> minutes...
 
Couple of other tips on the above meal.  Cut meat before leaving if you have a
large group.  Second, top with frozen mixed vegatables instead of fresh.  Don't
have to cut them and they help keep things cold in the cooler until you need
them.  Not gourmet, but hey, you're camping.  ;-) I actually use this for my
home Chinese meals as well.
 
ben