> I'm nearly to my goal (started at 196 lbs, goal is 135 lbs, I'm 5'6"), but
> seem to have been stuck at 140 since about February, with a few brief
> forays down to 138 lbs before going back up to 140. I'm not worrying
> about it, though.
> Mara,
What is your body fat percentage? My doctor says I shouldn't go below
21% body fat, which will bring my weight to 160 (5' 10").
Pam
8 pounds to go!