from:Pam Clausen <[log in to unmask]>
Subject: Modified NeanderThin but sure is working GOOD!
---------------------------------------------------------------------
I could never give up the cheese,
but like the concept of eating basic foods. I will be most interested in
the recipes folks use.
Pam
P.S. Just received some new cholesterol numbers:
Total cholesterol: 166 (was 170 10/96)
HDL: 52 (was 40)
TRIG: 55 (was 79)
LDL: 103 (was 123)
I have lost 30 pounds since Oct. 1996. My body fat was 42%, now 26%! My
goal weight for my 5'10" frame is 160. Another 10 pounds will bring my
body fat to 21%.
Sure hope my doctor publishes his results! He has had one success story
after another!
~~~~~~~~~~