>How would I do a ketogenic paleo diet
>Most ketogenic diets I have seen include LOTS of dairy.
Mary
I tried to look up a ketogenic diet to see what it was. I couldnt find a
list of foods but did see that it is low carb, right? Wouldnt a paleo diet
just be taking a ketognic diet one step farther in the right direction?
Paleo is also low carb. Why is dairy beneficial on a ketogenic diet? Just
wondering, I know nothing about this and have never heard of it.
Patti [log in to unmask]