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Subject:
From:
Paul Wheaton <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 26 Aug 1997 18:30:41 -0700
Content-Type:
TEXT/PLAIN
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TEXT/PLAIN (24 lines)
>         Most times I stop from going AWOL even if I'm a still a little
> hungry.  Just drink a tumbler of water and I'm done with my meal (my
> tumblers are 16 oz.)

AWOL?

>         Today I've had some ribs for breakfast, three eggs are three
> peices of bacon for lunch, and dinner is at 10:00, which will be some
> roast beef.  Maybe some pork rinds as a snack.  Yesterday I had a salad
> and an apple.  I also ate two bananas.  One while writing about bananas.

It doesn't sound like 6500 calories.  It sounds like 2500.  Maybe 2000.

If I eat 6500 calories a day will I gain weight?  Will I lose the same at
2000 calories to 6500 calories provided I'm never hungry?

I'm a little worried about this thing about eating as much as I want.  I'm
concerned I'll eat way too much.  I'm 6'6" tall and feel like I've been
eating like a bird the last few weeks on Atkins even though my wife thinks
I've been eating a lot.  And yet I'm stuck.  Today I'm doing the one thing
that ever seems to work anymore:  The Atkins Fat Fast (1000 calories a
day, 90% fat).  So I wonder about my metabolism being whacked and maybe
the fat fast is the last thing I should try.

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