>The clincher that proved it to myself was that in February, I ran out of
>vitamin D. The sypmtoms came back just as strong as before. The next
>Saturday, I got more vitamin D. I was back to normal on Sunday.
That is really amazing, Lisa! I am going to try that next winter.
As a matter of fact, I WAS giving Paul A and D supplements at the time, for
an actinic keratosis (pre-cancerous ) on his nose. I think I will use it as
a health hint suggestion in the late fall.
I always recommend D supplements for people in our area. We don't
get out much for 4 months of the year. D deficiency is the most common def.
in the elderly. It really helps prevent the constant cold (virus) syndrome.
Independent observations are the beginnings of good studies.