what a praise! Glad you had a good thanksgiving. You mentioned side 
effects before.flatulence? you mean you fart? *bg* side effects could 
be much worse. you could be puking your heart out. we praise the Lord 
for this. you will have gas if you eat healthily with sufficient 
fibers and whole grains. my dad had problems  with constipation his 
whole life because he like most americans existed on white wite 
sponge bread and  and some mush made from finely ground farina.

praise our wonderful god, all!

Doris