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Hello to all-I'm sorry I haven't been timely on my summary.
I am just getting back to a normal schedule.
I received three suggestions and all were gluten free and dairy free.
KAL brand, Braggs and NOW and a discounted on line site - Swanson vitamins.
Now I will start looking for them to incorporate in my diet.
Happy and Healthy Holidays to all!!
Rhonda Reid
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