Hi Jim,
Only suggestion I have is tracking calories. You are probably eating
similar foods each day, so it probably wouldn't take too much time.
Yeah, it's a drag. I hate doing it myself. But at least you can give
yourself a benchmark.
--Liz
On Wed, Jan 26, 2011 at 2:49 PM, <[log in to unmask]> wrote:
> After week one, I am at 165, a loss of five pounds. Good.
>
> After week two, 165.
>
> Week three (now): 165
>
> Huh? No weight lost in two weeks?
>
> I am not at all discouraged. Maybe I've replaced lost fat weight with
> muscle. But it is slightly curious.
>
> Thoughts?