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Subject:
From:
Robert Kesterson <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 29 Dec 2011 06:41:55 -0600
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On 12/29/2011 5:10 AM, william wrote:
> I knew that I was dying, ate raw meat, and live.
>
> William

We are all dying.  We just hope it takes a while.

A friend of mine died recently, who has been a staunch advocate of a 
health and fitness lifestyle for most of his life.  He ate healthy, 
mostly paleo (what he called the "caveman diet"), and exercised 
regularly.  He started a couple of gyms and a small health food store 
chain.  He lifted weights and trained martial arts until he was in his 
seventies.  He died at 81, from complications from a fall.  I mention 
all this just to say that a healthy diet and a healthy lifestyle is 
fantastic.  It will help you enjoy life, and maybe even prolong it a 
bit.  But in the end, we're all going to die anyway.  Just remember 
there's a lot to enjoy in life, and diet is just one small part of it.

-- 
   Robert Kesterson
   [log in to unmask]

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