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Paleolithic Eating Support List <[log in to unmask]>
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Wed, 10 Aug 2011 15:09:17 -0400
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On 08/10/2011 01:36 PM, John Willis wrote:
> Read this also ------Original Message------ From: Ben Liberman

>> "Perfect Health Diet: Four Steps to Renewed Health, Youthful
>> Vitality, and Long Life" by Paul Jaminet, Ph.D. and Shou-Ching
>> Jaminet, Ph.D. http://www.amazon.com/dp/0982720904/
>
> PS - I would characterize their approach as "science based paleo"
>
> Here are their bios: http://perfecthealthdiet.com/?page_id=2
>
>

Their science and mine differ, for instance from a review:
"The diet is fine with so-called "safe starches", such as potatoes and 
white rice. It ends up being a high fat diet by calories as protein and 
carbohydrates are given generous upper bounds. "

Carbohydrates are not safe for me, doubt if they would be safe for Kristina.

William

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