Hi Kristina,
My suggestion isn't based on whether or not these foods are Paleo. I can 
only tell you that those three food sources have been reported to incite 
production of antibodies that  damage thyroid tissues.I can't even vouch 
for the validity of these studies or the anecdotal reports from people 
who assert that they have gotten relief from Hashimoto's through 
avoidance of these foods. Avoidance may be a waste of your time and 
energy. I can't say for sure. 

I believe that eating foods that humans evolved eating (Sorry William) 
is a likely recipe for good health. The challenge is to figure out what 
our forebears ate. And that question has caused voluminous debate here 
and elsewhere.  I don't yet see the world from Ray Audette's perspective 
(eating only what we could get when naked, armed with a sharp stick) but 
the idea makes good sense to me. Fermented and/or raw, I'm suspicious 
that my ancestors got very little dairy. But who knows?  When I build a 
time travel machine and have gathered some evidence one way or the 
other, I'll get back to you on this topic and provide some definitive 
guidelines. :-) Until then, maybe fermented/raw dairy proteins do not 
incite Hashimoto's specific antibodies. I also don't know if avoiding 
them at this stage would do you any good, even if they are the culprits 
in your condition.

best wishes,
Ron

Kristina Carlton wrote:
> Thanks Ron - I don't eat gluten or soy and the only dairy I eat on occasion
> is fermented raw milk or raw butter. 
>
>   
-- 
PK