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Sender:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 29 Apr 2012 12:17:20 -0700
Reply-To:
Paleolithic Eating Support List <[log in to unmask]>
Message-ID:
<04ae01cd263c$b30ed780$192c8680$@ca>
Subject:
Re: Follow up on my blood test numbers
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<[log in to unmask]>
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From:
Ron Hoggan <[log in to unmask]>
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Hi Jim, 
You are probably too clean. Skin oils must be present in order to get
vitamin D from sunlight. If you shower every day before going into the sun,
you won't get much vitamin D from that exposure. Many of us shower every
day, washing off those oils, undermining vitamin D absorption. 
best wishes, 
Ron

> My vitamin D number was 22, Don.

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