Got it thanks Jim some good reading I have go over it in detail.
God Bless
John Willis
-----Original Message-----
From: Paleolithic Eating Support List [mailto:[log in to unmask]]
On Behalf Of Jim Swayze
Sent: Thursday, June 09, 2011 12:31 PM
To: [log in to unmask]
Subject: notes to good calories, bad calories
Available for a limited time as the publisher has asked that it be taken
down:
http://higher-thought.net/wp-content/uploads/Notes-to-Good-Calories-Bad-Calo
ries.pdf
Jim