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Date:
Thu, 5 May 2011 18:58:00 -0400
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Paleolithic Eating Support List <[log in to unmask]>
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Adrienne Smith <[log in to unmask]>
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I went to buy artichokes and there were cooking instructions on it for 
steaming and also a blurb that said pare down and eat hearts raw, sliced into 
salads.  Anybody ever eat raw artichoke heart?? Are they more nutritious 
steamed?

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