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Subject:
Re: pumpkin seeds paleo?
From:
Lynnet Bannion <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 8 Nov 2010 20:34:51 -0700
Content-Type:
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On Mon, 08 Nov 2010 11:01:53 -0700, Don Wiss <[log in to unmask]> wrote:

> Do people consider pumpkin seeds paleo? I don't consider fruit seeds  
> paleo, as they are supposed to go through the digestive system and  
> remain viable. But pumpkin is a vegetable. The lack of a brown covering  
> implies there is no phytic acid.
Pumpkin seeds can be eaten raw, so can be gathered while naked with a
sharp stick.  Sounds paleo to me :-)

	Lynnet

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