No that's snort 911
I would rather live my life as if there is a God, and die to find out there
isn't, than live my life as if there isn't, and die to find out there is.
ABC's Of Salvation
Admit you are a sinner. Rom 3:23
Believe in Christ. Acts 16:31
Confess your faith. Rom 10:9-10
If you believe there is not God, than just die. For without a God you can do
this.
Karen Carter '74
www.the-team.biz/MV2114839
----- Original Message -----
From: "Sharon Hooley" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Thursday, October 22, 2009 5:53 PM
Subject: Re: Prevention of Flu
> Also, if you start hearing yourself or others snorting like a pig, see
> your doctor immediately, or, better yet, call 911! Hahahahahahahaha!
> ----- Original Message -----
> From: "Vinny Samarco" <[log in to unmask]>
> To: <[log in to unmask]>
> Sent: Thursday, October 22, 2009 12:41 AM
> Subject: Fw: Prevention of Flu
>
>
>> ----- Original Message -----
>> From: "Shirley" <[log in to unmask]>
>> To: <"Undisclosed-Recipient:;"@invalid.domain>
>> Sent: Wednesday, October 21, 2009 7:52 PM
>> Subject: Fw: Prevention of Flu
>>
>>
>>
>>
>> Prevent H1N1 Flu - Good Advice
>>
>> Dr. Vinay Goyal is an MBBS,DRM,DNB (Intensivist and Thyroid
>> specialist) having clinical experience of over 20 years. He has worked in
>> institutions like Hinduja Hospital , Bombay Hospital , Saifee Hospital ,
>> Tata Memorial etc. Presently, he is heading our Nuclear Medicine
>> Department and Thyroid clinic at Riddhivinayak Cardiac and Critical
>> Centre, Malad (W).
>>
>> The following message given by him, I feel makes a lot of sense and
>> is important for all to know.
>>
>> The only portals of entry are the nostrils and mouth/throat. In a
>> global epidemic of this nature, it's almost impossible to avoid coming
>> into contact with H1N1 in spite of all precautions. Contact with H1N1 is
>> not so much of a problem as proliferation is.
>>
>> While you are still healthy and not showing any symptoms of H1N1
>> infection, in order to prevent proliferation, aggravation of symptoms and
>> development of secondary infections, some very simple steps, not fully
>> highlighted in most official communications, can be practiced (instead of
>> focusing on how to sto ck N95 or Tamiflu):
>> 1. Frequent hand-washing (well highlighted in all official
>> communications).
>>
>> 2. "Hands-off-the-face" approach.. Resist all temptations to touch
>> any part of face (unless you want to eat, bathe or slap).
>>
>> 3. *Gargle twice a day with warm salt water (use Listerine if you
>> don't trust salt). *H1N1 takes 2-3 days after initial infection in the
>> throat/ nasal cavity to proliferate and show characteristic symptoms.
>> Simple gargling prevents proliferation. In a way, gargling with salt
>> water has the same effect on a healthy individual that Tamiflu has on an
>> infected one. Don't underestimate this simple, inexpensive and powerful
>> preventative method.
>>
>> 4. Similar to 3 above, *clean your nostrils at least once every day
>> with warm salt water . *Not everybody may be good at Jala Neti or Sutra
>> Neti (very good Yoga asanas to clean nasal cavities), but *blowing the
>> nose hard once a day and swabbing both nostrils with cotton buds dipped
>> in warm salt water is very effective in bringing down viral population.*
>> Neti pots and sinus rinse kits are available at the drug store and
>> relatively inexpensive..under $15.
>>
>> 5. *Boost your natural immunity with foods that are rich in Vitamin
>> C (Amla and other citrus fruits). *If you have to supplement with Vitamin
>> C tablets, make sure that it also has Zinc to boost absorption.
>>
>> 6. *Drink as much of warm liquids (tea, coffee, etc) as you can.
>> *Drinking warm liquids has the same effect as gargling, but in the
>> reverse direction. They wash off proliferating viruses from the throat
>> into the stomach where they cannot survive, proliferate or do any harm
>>
>>
>> I suggest you pass this on to your entire e-list. You never know
>> who might pay attention to it -- and STAY ALIVE because of it.
>>
>> .
>>
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