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FOR IMMEDIATE RELEASE: The Gluten-Free Good Health Cookbook, a NEW book from
gluten-free guru Annalise Roberts, and Dr. Claudia Pillow, Ph.D., will be
available on January 1!   Here is a breakthrough guide to strengthening the
immune system, preventing disease, and losing weight by eating delicious
"real" food. 

The Gluten-Free Good Health Cookbook (Agate Surrey, 978-1-57284-105-5,
$18.95, February 1, 2009) shatters the mold for diet books because it
combines basic science, and proven medical research with a true love of food
and eating - Ph.D. meets "Julia Child". "The role of diet in the development
and treatment of chronic disease is undervalued by the medical profession
and the public. Doctors are trained to treat disease with medicine and
surgery. As a result the time between the first symptoms and diagnosis of
gluten intolerance is more than five years," states Dr. Pillow, board member
of the Gluten Intolerance Group of North America.

The Gluten-Free Good Health Cookbook is sure to appeal not only to fans of
Annalise Roberts's earlier books, but also to anyone interested in learning
how gluten-free cooking can improve their health, prevent chronic diseases
such as diabetes, and promote weight loss. The three-step strategy of this
diet cookbook is simple: replace gluten containing foods (such as wheat)
with vegetables and fruits, reduce sugar intake, and balance every meal with
whole foods. The Gluten-Free Good Health Cookbook provides food choice
explanations and guidance, cooking advice, and 140 culturally diverse
recipes, including a gluten-free roux for Mac and Cheese, traditional pan
sauce gravies, innovative low-fat sauces and creamy soups. The extensive
vegetable chapter contains flavorful, easy-to- prepare dishes like roasted
ratatouille and butternut squash gratin, so eating healthy is simple.

Annalise Roberts is the author of the highly acclaimed Gluten-Free Baking
Classics (Agate Surrey, 2006, 2nd edition 2008), and Gluten-Free Baking
Classics for the Bread Machine (Agate Surrey, 2009), a collection of recipes
developed for the Zojirushi bread machine. She works with celiac support
groups and teaches gluten-free cooking and baking classes in the New York
metropolitan area.

In 2007, Claudia Pillow received her Ph.D. in Health Studies from Texas
Women's University. A classically trained chef, Dr. Pillow lectures about
gluten intolerance and chronic diseases, and teaches gluten-free cooking and
baking classes. She is a local resource for the North Texas chapter of the
Gluten Intolerance Group.



 

Betty Barfield

President, North Texas Gluten Intolerance Group

 


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