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Subject:
Re: Jan Kwasniewski - Optimal diet
From:
Don Wiss <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 18 Aug 2010 22:16:20 -0400
Content-Type:
text/plain
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Adrienne Smith wrote:
 >   But
 >the only way to sustain 70%+  fat while also restricting protein is by
 >eating added pure fat such as cream, butter or lard -- oil etc.

Or grass-fed ghee. It should be free of dairy-proteins.

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