I too would like to know the serious health damage from ZC. It seems several
people on ZIOH are jumping ship and going back to VLC or LC. I plan on
continuing ZC but am curious. I do agree that there is no one-size-fits-all.
> others , like myself, have their health seriously damaged by ZC.
> There is no one-size-fits-all.
>>I'd like to hear more about this, Geoff. What is your experience
>>with zero carb and what were the ill effects?