Thanks, Jim.

Pulls some thing together.

william


Jim Swayze wrote:
>>
>> If you remember a source url for the 100g maximum protein/day I would 
>> appreciate it.
>>
>> William
>>
> 
> 1) Please see this excerpt from Phinney's review "Ketogenic Diets and 
> Physical Performance":
> 
> "The third dietary factor potentially affecting physical performance is 
> adjusting protein intake to bring it within the optimum therapeutic 
> window for human metabolism. The studies noted herein [13-15,20] 
> demonstrate effective preservation of lean body mass and physical 
> performance when protein is in the range of 1.2 – 1.7 g/kg reference 
> body weight daily, provided in the context of adequate minerals.