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Subject:	Re: Low Potassium
From:	L <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Wed, 9 Feb 2011 18:34:11 +1100
Content-Type:	text/plain
Parts/Attachments:	text/plain (20 lines)

avocados and fresh vegetable juice (not sure how paleo the juice is)


Leonie


----- Original Message ----- 
From: "Trish Leon" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Wednesday, February 09, 2011 10:32 AM
Subject: Low Potassium


> So I was hospitalized for low potassium - 2.9. I felt horrible. Lots of 
> muscle cramping, heart palpitations, etc. I still feel kind of crappy - 
> really tired, weak and nauseous. My question: how can I stay paleo while 
> trying to incorporate potassium rich foods? Of course some top  potassium 
> rich foods are potato and tomatoes, bananas... Any ideas??
> Trish

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