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Date:
Tue, 26 Jan 2010 08:38:16 -0600
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Paleolithic Eating Support List <[log in to unmask]>
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From:
Robert Kesterson <[log in to unmask]>
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On Tue, 26 Jan 2010 04:17:41 -0600, Geoffrey Purcell  
<[log in to unmask]> wrote:

> ...
> Cooking in water does help a bit. Also a good idea to drink the water  
> after boiling any foods, as otherwise one misses out on water-soluble  
> vitamins leached into the water.

I'm a big fan of soups, for exactly those reasons (well, that and the fact  
that they taste good :-) ).

--
   Robert Kesterson
   [log in to unmask]

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