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Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 23 Jan 2010 05:38:52 -0500
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Paleolithic Eating Support List <[log in to unmask]>
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Don Wiss wrote:

> Bull shit. The experts also claim that the RDA for vitamin D is still 
> 200 IU. And they claim that whole grains are an indispensible part of 
> our diet.
> 

> 
> There is plenty of info out there pointing out that to prevent cancer 
> one needs a lot more D than people are getting now.
> 

Here is a big name big money recent study on vitamin D, claiming that
"Vitamin D guards against bowel cancer"

"The best advice for reducing risk of bowel cancer remains to stop 
smoking, maintain a healthy weight, be regularly physically active, to 
eat more fibre and less red and processed meats and to cut down on 
alcohol.''

So there.   :D

http://www.telegraph.co.uk/health/healthnews/7048340/Vitamin-D-guards-against-bowel-cancer-research-suggests.html

Bullshit indeed.

William

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