On Thu, 21 Jan 2010 07:44:18 -0600, Ken O'Neill <[log in to unmask]>
wrote:
> On Thu, Jan 21, 2010 at 6:25 AM, Geoffrey Purcell
> <[log in to unmask]>wrote:
>>
>> I obviously wasn't suggesting that. I merely pointed out that current
>> scientific research shows that processed supplements are nowhere near as
>> effective as the same nutrients in more unprocessed foods, with the
>> former being often linked to side-effects.
>
> First I've heard of that with respect to synthesized or refined
> nutraceuticals. Accordingly, please substantiate the point with
> references from peer reviewed journals.
> Stay Strong,
> k
I recommend reading "In Defense of Food", which deals with exactly this
topic.
--
Robert Kesterson
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