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Happy 2009 everyone

For a free excerpt on weight loss and dieting from
The Gluten-Free Nutrition Guide (McGraw-Hill 2008)
please contact me and I will email you a pdf copy.

In recent weeks I have been asked about losing weight on a  gluten-free
diet. If you have gained some unwanted weight  since being diagnosed with
celiac disease dieting may seem  like a good option but it probably is not
the answer. Instead of struggling with a weight loss plan do yourself a
favor and focus on making permanent positive changes in your eating habits.

The information contained in The Gluten-Free Nutrition Guide  will help
you to do just that. This book will guide you in determining what you should
be eating assessing what you actually are eating through food records making
changes so that what you should be eating and actually are eating ar the
same

The Gluten-Free Nutrition Guide may be ordered through www.amazon.com or my
website www.glutenfreedietitian.com

Thank you

Tricia
Tricia Thompson MS RD
The Gluten-Free Dietitian
Author The Gluten-Free Nutrition Guide
Co-author The Complete Idiot's Guide to Gluten-Free Eating Manchester
Massachusetts [log in to unmask]
[log in to unmask]
www.glutenfreedietitian.com

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