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Subject:
From:
Ben Liberman <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 7 Aug 2011 16:57:37 -0500
Content-Type:
text/plain
Parts/Attachments:
text/plain (22 lines)
At 4:10 PM -0500 8/7/11, Kristina Carlton wrote:
> > [mailto:[log in to unmask]] On Behalf Of Ben Liberman
>> Sent: Sunday, August 07, 2011 3:58 PM
>> To: [log in to unmask]
>> Subject: Re: Lyme disease
>>
>> At 3:51 PM -0500 8/7/11, Kristina Carlton wrote:
>> > > [mailto:[log in to unmask]] On Behalf Of Ben Liberman
>> >>
>> >> Raising you blood sugar level would also raise insulin levels making
>> it
>> >> difficult to use your stores of body fat, on demand, for fuel which
>> >> would make you VERY hungry.
>> >>
>> >> ... but all of this only applies if you are not eating enough fat...
>> >> like, 50%, by weight, of consumed food.
>> >
>BTW, my blood sugar tends to hover between 95 to 115 throughout the
>day...sometimes lower.

That sounds common for ZC.  A good test of blood sugar levels would be to test 1, 2, and 3 hours after eating.

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