On Thu, 31 Jul 2008 13:35:50 -0600, Ashley Moran <[log in to unmask]>
wrote:
> (And can you get enough bone minerals and vitamin C from grassfed burger
> meat?)
You can get enough vitamin C if the beef is raw or very rare. If cooked
well done (or salted) you will get scurvy. The polar explorers who ate
animals they killed: seal, muskox, bear, seabird, etc., stayed healthy,
while those
who lived on tinned beef and biscuit invariably got scurvy.
Lynnet