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Subject:	lactase pills question
From:	Rachel Goldwag <[log in to unmask]>
Reply To:	Milk/Casein/Lactose-Free List <[log in to unmask]>
Date:	Thu, 24 Mar 2005 00:35:48 -0800
Content-Type:	text/plain
Parts/Attachments:	text/plain (13 lines)

Hi, I am new to the list.
I have recently started taking lactase pills (called lactazin here in Israel) to try and start eating dairy products again after a 12 year hiatus.
I am unsure how many to take with each item, as the instructions on the bottle say 1-3 pills. Is this a trial-and-error type thing? Is each person different? Or are there general guidelines for eating a yogurt, or cheese or other milk thing?
Thanks in advance,
Rachel



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