Not to change the subject but I wonder what cooking oil to use if olive 
oil isn't available. 



Elizabeth Beasley wrote:
> Hi Bren, i'm following a zero carb (well a little more, I eat eggs) diet and feel the best i've felt in years. I had the heart pounding even with paleo carbs. 
>
> Can you post a general example of what you eat in a day (or at least the types of foods you eat)? 
>
> Thanks, Elizabeth
>
>
> --- On Fri, 4/10/09, Brenda Young <[log in to unmask]> wrote:
>   
>> Wow, that's fast!!  So do you think the low carbs plays
>> a part in that, too, or does the pemmican sorta stand alone,
>> at least in the SVT department??  (OK, I know nothing
>> really stands alone in the diet/health department, but you
>> know what I mean...).  Boy, I'd hate to give up some of
>> my "comfort carbs", but in the interest of no
>> heart-poundies I would seriously consider it.  
>>
>> Love,
>> Bren, missing grilled cheese sammies already, hehe
>>