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Date:
Tue, 29 Jul 2008 21:17:54 -0600
Reply-To:
Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: Newbie Question - Organ Meats
From:
Lynnet Bannion <[log in to unmask]>
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On Tue, 29 Jul 2008 21:10:40 -0600, Robert McGlohon  
<[log in to unmask]> wrote:


> I have the 1996 3rd ed. of the self-published Neanderthin.  Not only  
> does Ray describe routinely eating 8 strips of uncured bacon for  
> breakfast (p. 84-85), he also promotes the eating of pemmican (p. 65)  
> and writes:
> "Fat consumption. A commo mistake made by neophte hunter-gatherers is  
> trying to limit fat intake. This will only result in extreme hunger and  
> fatigue ... If you have a high-energy day planned, have more bacon  
> (uncured) at breakfast.  If you feel drained during the day, use a  
> high-fat snack such as nuts or pemmican to boost your energy." (p. 61)
> Robert
works for me!

	Lynnet

PS I think the second edition is not as good as the first one.

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